Balance Topics
- - Education on substances
- - Consequences
- - Personal experience of students
- - Recognizing a problem
Substances Addressed
- - Alcohol
- - Marijuana
- - Stimulants ("Smart Drugs")
- - Opioids
- - Cigarettes & Vaping
- - Other drugs of abuse
Topics covered in the Resilience Program
This program enhances mental health on college campuses by providing students with the knowledge and skills necessary to form healthy relationships, recognize mental health issues, and get treatment and support. At its core, this online training focuses on building resilience. Because a strong and unified community is so critical to the mental health of college students, the program also provides students with real facts about alcohol, drugs, and the dangers associated with substance use while teaching them how to interact with diverse groups. The program is taught through discussing the below topics:
Balance
Wellness
Relationships
Diversity
Community
Wellness Topics
- - Common mood problems for all students
- - Description of typical mental heath issues among students
- - Mental health resilience
- - Skill building for mood problems
- - Self-Compassion
- - Cognitive behavioral techniques
- - Mindfulness
Relationship Topics
- - Sexual Harassment
- - Sexual Assault
- - Stalking
- - Sexual Consent
- - Platonic Relationships
- - Romantic Relationships Recognizing a problem
Diversity Topics
- - Shared issues for diverse students
- - Diversity of Experiences
- - Identity and Power
Domains Covered
- - Race
- - Ethnicity
- - Gender
- - Sexual Orientation
- - Disability
- - Religion
- - Socioeconomic Status
Community Topics
- - Compassion
- - Ethics
- - Citizenship
- - Respect for others
- - Electronic communications
Campus Resources
- - Academic
- - Physical Health
- - Mental Health
- - Substance Abuse
- - Legal Assistance
Balance
Balance Topics
- - Education on substances
- - Consequences
- - Personal experience of students
- - Recognizing a problem
Substances Addressed
- - Alcohol
- - Marijuana
- - Stimulants ("Smart Drugs")
- - Opioids
- - Cigarettes & Vaping
- - Other drugs of abuse
Wellness
Wellness Topics
- - Common mood problems for all students
- - Description of typical mental heath issues among students
- - Mental health resilience
- - Skill building for mood problems
- - Self-Compassion
- - Cognitive behavioral techniques
- - Mindfulness
Relationships
Relationship Topics
- - Sexual Harassment
- - Sexual Assault
- - Stalking
- - Sexual Consent
- - Platonic Relationships
- - Romantic Relationships Recognizing a problem
Diversity
Diversity Topics
- - Shared issues for diverse students
- - Diversity of Experiences
- - Identity and Power
Domains Covered
- - Race
- - Ethnicity
- - Gender
- - Sexual Orientation
- - Disability
- - Religion
- - Socioeconomic Status
Community
Community Topics
- - Compassion
- - Ethics
- - Citizenship
- - Respect for others
- - Electronic communications
Campus Resources
- - Academic
- - Physical Health
- - Mental Health
- - Substance Abuse
- - Legal Assistance
Our results speak for themselves
A large university partnered with AlphaPoint to enhance student wellness and resilience, increase student success and reduce attrition. Learn how AlphaPoint improved the lives of 7,300 of their students.
